India Yatra 2026
Amritsar - Bodh Gaya - Varanasi - Lumbini - and so much more!
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Level 1 Virtual Kundalini Teacher Training
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BECOME A TEACHER
Practice the Laya Yoga Kriya
This all-levels practice is for developing intuition and healing.
Originally recorded on Fall Equinox 2024 in Sedona, Arizona
Private Kundalini Sessions
Book a private Kundalini or coaching session with Sita in-person at The Pallas in Sedona, Arizona or virtually via Zoom. Email [email protected]Â to book
In-Person & Virtual Events
Immerse yourself in your own healing and transformation with Sita on retreats and courses around the world!
Sita's Home Studio:
The Pallas in Sedona, Arizona
Check out Sita's meditation space among the healing Red Rock mountains of Sedona, Arizona!Â
Visit The Pallas by booking a private session or immersion with Sita.
Virtual sessions are also available. Email [email protected]
Private Sessions in Sedona, Arizona
Book a private session with Sita for you or a small group in Sedona, Arizona. Each session completely customized for your intentions and journey. Email [email protected]
What Others Are Saying
Mary Margaret Skelly
Leadership Development & Executive Coaching
"Sita is an incredibly talented yogi, mystic, and guide. What makes her a strong teacher is her dedication to continued learning. On a recent Sedona retreat with her, I was blown away by the depth of her knowledge on a number of subjects. She is intimately familiar with the land and its many powers, and her grounded approach makes deep meditation and healing accessible and practical. I left the retreat feeling a complete upgrade in all areas of my life. I would definitely recommend a retreat with Sita and the Pallas to anyone seeking restoration, clarity, community, truth and upleveling."
Tanner Menard
Poet, Composer, Kundalini Yoga Teacher
"Sita holds a high frequency & laughs about it. In fact, her laugh is her trumpet, an orchestra. Her studio is immaculate energetically & it told on me in all the ways that I desperately needed to be told on. My session released karma that I didn’t know I was holding & I met a real teacher, a Dharma master, a mage. 333 is a magic number, wield it in your favor."
Nathan Hirschaut
Artist, Spiritual Practitioner, and Guide in the Healing Arts
“Working one-on-one with Sita for six weeks has been nothing short of life-changing. She helped me transform my compulsivity and addiction to overworking, which were taking a toll on my health and well-being. Sita showed me a more relaxed, easeful way of living—one that honors my limitations and the natural timing of things. Through her guidance, I’ve cultivated more patience and have found a deeper sense of balance and peace in my daily life. Not only that but this way of sustainable working has resulted in more clients and income. I’m truly grateful for the journey we took together!”
